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Fitness Classes Hotel Meudon Bream Cove

Nourishment for body and mind at Hotel Meudon

Fitness classes at Hotel Meudon Meudon Gardens

Outdoor fitness classes

SUP Boarding from Bream Cove

SUP boarding

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Revitalising spa treatments

Strength. Flexibility. Energy. Staying healthy, both physically and mentally, should be fun, sociable and rewarding, whether it’s improving your fitness, unwinding with a restorative massage or catching a wave with your friends.

From relaxing body rituals to wild sea swimming and stand-up paddle boarding, Hotel Meudon's wellness partnerships will enhance your stay.

SUP boarding

If you want to get out on the ocean to experience the stunning coves, caves and coastline of the Helford, with a minimum of equipment or fuss, then grab a SUP board from Falmouth Surf School & Watersports and you'll be cruising the crystal clear waters in no time. For lessons, guided tours or just equipment hire, Falmouth Surf School is based at Maenporth beach. Booking in advance is highly recommended.

Yoga sessions

Yoga instructor Jen Hawke can hold one-to-one or group sessions, incorporating various styles of yoga and combining physical postures, breathing techniques, and meditation or relaxation.

From beginners to the more advanced, she will work with you to suit your personal style and will leave you with some moves to take home with you too. Also suitable for the beach, this is a great workout, or a way to take some time for you.

When: Private lessons can be booked any day of the week
Meudon Gardens
£8 per person for group sessions. £38 per person for one-to-one sessions.

CALL JEN TO BOOK: 07722487107

Personal training sessions

Personal trainer Emily Trewin will work with you to create a plan that will help you achieve your goals or improve an injury. Emily is a qualified and experienced fitness instructor and personal trainer providing one-to-one and group sessions.

Using a broad range of equipment such as kettle bells, power bags and battle ropes, Emily specialises in creating a programme that is fun, friendly and tailored to achieve your goals. Sessions can also take place on the beach if you’re keen to experience a true Cornish-style workout.

When: Private and group sessions can be booked any day of the week
Where: Meudon Gardens
Cost: £8 per person for group sessions. £38 per person for one-to-one sessions.

For more information on our wellness activities and classes, please contact the hotel on 01326 250541.



Our Treatment Suite is managed by a team of spa professionals, who use a range of techniques and products to achieve the very best results.

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